Weigh In record (no journal entry) for 10 January 2019
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225.3 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 January 2019:
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988 kcal
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Fat: 11.18g | Prot: 61.55g | Carb: 138.70g.
Breakfast: Weetabix 2 skiver. Lunch: Wasa Husman, Baconost Kavli 18% fett 15g. Dinner: Tunafisk i vann First price 170g, Tomatbønner Eldorado 100g. Snacks/Other: Eple Golden 125g, Pærer 120g, Eple Golden Delicious 200 g, Eple Red Delicious 200g, Pærer 120g. more...
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steady weight
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