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Bye Bye Water. Yesterday I failed to mention that we are also in the middle of selling our home. First showing is today. Please send good vibes our way. Not an easy task with 4 dogs. So hopefully this will be the first and last!!
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141.0 lb
Lost so far: 17.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2019:
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829 kcal
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Fat: 58.05g | Prot: 62.05g | Carb: 10.40g.
Breakfast: Heavy Cream, Coffee. Lunch: Egg, Egg. Dinner: Wegmans Cooked Shrimp, Albertsons Heavy Whipping Cream, Albertsons Heavy Whipping Cream, Birds Eye Riced Cauliflower, Trader Joe's Lobster Tail, Butter, Extra Virgin Olive Oil, Sweet Onions, Wegmans Cooked Shrimp. Snacks/Other: Ghirardelli Ghiradelli Intense Dark 92%. more...
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losing 7.0 lb a week
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