jeannieselby's Journal, 07 January 2019

Welcome to Monday! 6 outfits worn, but only 1 item to the Donation bag.

Just for Women 3X
Lane Bryant 26
Venezia 22-24
262.5 lb Lost so far: 34.5 lb.    Still to go: 97.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2019:
1979 kcal Fat: 71.33g | Prot: 27.27g | Carb: 305.08g.   Breakfast: Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Wal-Mart Fresh Pineapple, Dunkin' Donuts Hazelnut Swirl Iced Coffee with Cream, Open Nature Apples with Cinnamon Oatmeal. Lunch: Fresh Selections Baby Spring Mix, Cucumber (with Peel), Nature's Promise Organic Grape Tomatoes, Red Onions, San Francisco Foods Seafood & Shrimp Salad, Briannas Poppy Seed Salad Dressing. Dinner: Trader Joe's Murasaki Sweet Potato, Fresh & Easy Thai Peanut Sauce, Harkins Theatres Popcorn (Large), Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate. Snacks/Other: Sunrise Confections Assorted Fruit Slices. more...
on diet jeannieselby's own diet   gaining 14.0 lb a week


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