jeannieselby's Journal, 05 January 2019

So the Hotspot isn't working, which means a reprieve of my arms length gunshots for the weekend. Celebrate while you can, cause Monday is coming (lol).

Massage this afternoon, and then off to Dillard's to exchange the Dansko 's I bought on New Years day.

Private Eyes size tag missing
Ralph Lauren 22W
264.0 lb Lost so far: 33.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2019:
1831 kcal Fat: 54.88g | Prot: 25.84g | Carb: 308.64g.   Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Dole Bananas, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, So Delicious Nog Coconut Milk, Kellogg's Raisin Bran, Trader Joe's Raw Brazil Nuts, Flavored Coffee (made From Ground). Lunch: Marketside Organic Spring Mix, Monterey Mushrooms Sliced Mushrooms, Fresh Selections Baby Spring Mix, Sweet Red Peppers, Nature's Promise Organic Grape Tomatoes, Red Onions, Cucumber (with Peel), San Francisco Foods Seafood & Shrimp Salad, Briannas Poppy Seed Salad Dressing. Snacks/Other: Flavored Coffee (made From Ground), Darigold Egg Nog, Hostess Frosted Orange Cupcakes, Starbucks Marshmallow Dream Bar, Sunrise Confections Assorted Fruit Slices. more...
on diet jeannieselby's own diet   gaining 7.0 lb a week

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