jeannieselby's Journal, 04 January 2019

We made it to Friday. Have a great weekend.

Avenue 22-24
Gloria Vanderbilt 24
263.0 lb Lost so far: 34.0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2019:
2606 kcal Fat: 89.64g | Prot: 61.93g | Carb: 301.99g.   Breakfast: Dole Bananas, Sprouts Farmers Market Unsweetened Vanilla Almond Milk, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Iced Maple Pecan Latte w/Almond Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original (Box). Lunch: Taco Bell Quesadilla - Chicken, Starbucks Iced white chocolate mocha w/Almond Milk, Taco Bell Chicken Enchilada Grande Burrito. Dinner: Marketside Organic Spring Mix, Cucumber (with Peel), Monterey Mushrooms Sliced Mushrooms, Nature's Promise Organic Grape Tomatoes, Red Sweet Pepper, T. Marzetti Simply Dressed Ranch Salad Dressing, San Francisco Foods Seafood & Shrimp Salad. Snacks/Other: Starbucks Salt & Vinegar Kettle Potato Chips. more...
on diet jeannieselby's own diet   losing 10.5 lb a week

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Comments 
looks good 
04 Jan 19 by member: HCB
Nice drop!!! 
04 Jan 19 by member: John10251
Lookin' good, jeannieselby! 
04 Jan 19 by member: jengetfit123
Fantastic! 
04 Jan 19 by member: hi-low

     
 

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