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Up 1 pound since the last weigh in. Probably my own fault. I've been on Phase 2 for a few weeks, but have been allowing myself a few too many treats like an occassional slice of pizza, bites of chocolate, and some wine or mixed drinks. Plus, lots of dining out with business associates. So, back to a Phase 1 refresher course for me! I haven't heard from the usual suspects lately. How are you all doing? /d
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184.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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gaining 0.8 lb a week
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