wannabhealthier's Journal, 01 January 2019

Weigh In record (no journal entry) for 01 January 2019
280.8 lb Lost so far: 0 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2019:
2639 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 4.2 lb a week

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Woohoo woohoo ✋👏😁 
01 Jan 19 by member: Sweetlysad

     
 

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