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Going in the right direction!! Bye bye binge weight
Diet Calendar Entry for 31 December 2018:
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1798 kcal
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Fat: 54.61g | Prot: 81.88g | Carb: 216.86g.
Breakfast: Milk (2% Lowfat with Added Vitamin A) , Plain Pancakes , Bananas . Lunch: Oil Popped White Popcorn , French's French Fried Onions, Wild Harvest Mixed Greens & Spinach Salad, Great Value Sliced Pickled Beets, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Dinner: Path of Life Organic Quinoa & Kale (Cup), Season's Choice Steamed Broccoli Florets, Season's Choice Steamed Baby Brussels Sprouts, I Can't Believe It's Not Butter! Light Vegetable Oil Spread. Snacks/Other: Kellogg's Frosted Mini-Wheats Bite Size - Original, Leinenkugel's Fireside Nut Brown Beer, Trader Joe's Baby Carrots , French's Classic Yellow Mustard. more...
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