Weigh In record (no journal entry) for 29 December 2018
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102.8 lb
Lost so far: 79.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2018:
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669 kcal
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Fat: 1.88g | Prot: 12.82g | Carb: 154.76g.
Breakfast: Whole Foods Market D'Anjou Pears, Trader Joe's Heirloom Navel Oranges, Grapery Cotton Candy Grapes, Fresh & Easy Cut Pineapple, Ambrosia Apple. Snacks/Other: Reddi-wip Fat Free Dairy Whipped Topping, Driscoll's Blackberries, Simple Truth Organic Raspberries, Fresh & Easy Angel Food Cake, Chocolate Soft Serve Light Ice Cream. more...
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on diet nancyhubert's own diet
losing 0.9 lb a week
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