nancyhubert's Journal, 29 December 2018

Weigh In record (no journal entry) for 29 December 2018
102.8 lb Lost so far: 79.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2018:
669 kcal Fat: 1.88g | Prot: 12.82g | Carb: 154.76g.   Breakfast: Whole Foods Market D'Anjou Pears, Trader Joe's Heirloom Navel Oranges, Grapery Cotton Candy Grapes, Fresh & Easy Cut Pineapple, Ambrosia Apple. Snacks/Other: Reddi-wip Fat Free Dairy Whipped Topping, Driscoll's Blackberries, Simple Truth Organic Raspberries, Fresh & Easy Angel Food Cake, Chocolate Soft Serve Light Ice Cream. more...
on diet nancyhubert's own diet   losing 0.9 lb a week



     
 

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