Weigh In record (no journal entry) for 28 December 2018
|
193.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 December 2018:
|
600 kcal
|
Fat: 25.83g | Prot: 28.60g | Carb: 69.07g.
Breakfast: Sunkist Cara Cara the Power Orange, Lay's Lightly Salted Potato Chips (1 oz), Banana, General Mills Cheerios. Lunch: McDonald's Bacon McDouble (Plain, No Bun). more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggie64's weight history
|