maggie1165's Journal, 28 December 2018

Weigh In record (no journal entry) for 28 December 2018

177.9 lb Lost so far: 5.1 lb. Still to go: 29.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 December 2018:

470 kcal

Fat: 36.00g | Prot: 26.00g | Carb: 10.00g. Dinner: Giant Eagle Garden Salmon Burger. more...

2319 kcal

Activities & Exercise: Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

gaining 6.3 lb a week


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maggie1165's weight history