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I so don’t feel bad for that late night candy bar now 😉.
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123.6 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2018:
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851 kcal
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Fat: 25.24g | Prot: 44.30g | Carb: 110.90g.
Lunch: Hershey's Milk Chocolate Bar with Almonds, Cooked Carrots, Potatoes (Flesh Without Skin, Without Salt, Boiled) , Roasted Venison/Deer. Dinner: Great Value Steak Sauce, Smithfield Pork Loin. Snacks/Other: Full Circle Gingersnap Cookies, Robert Rothschild Farm Spiced Maple Pumpkin Dip. more...
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2971 kcal
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Activities & Exercise:
Sleeping - 10 hours and 30 minutes, Resting - 12 hours and 30 minutes, 3PLUS - 1 hour, Apple Health - 0 minutes. more...
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gaining 1.4 lb a week
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