Weigh In record (no journal entry) for 11 December 2018
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158.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2018:
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816 kcal
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Fat: 37.99g | Prot: 50.44g | Carb: 64.04g.
Breakfast: Reese's Dark Chocolate Peanut Butter Cups Miniatures, Coffee. Lunch: Yogurt Covered Pretzel, Dorothy Lynch Home Style Dressing, Ranch Salad Dressing, Roundy's Bite Size Tortilla Chips, Turkey Meat (Cooked, Roasted). more...
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gaining 1.4 lb a week
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