Weigh In record (no journal entry) for 16 June 2010
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225.0 lb
Lost so far: 25.0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 June 2010:
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3822 kcal
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Fat: 130.79g | Prot: 164.03g | Carb: 501.63g.
Breakfast: Strawberry Yogurt Nutrition Bar, Apple & Cinnamon Instant Oatmeal, Rigatoni #27. Lunch: All-American Roastburger, Cherry Turnover, Southwest Eggrolls (Large), arby's strawberry banana, arbys regular beef and cheddar, Ranch Bread, land o frost, American Singles. more...
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gaining 3.5 lb a week
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