jeannieselby's Journal, 02 December 2018

Weigh In record (no journal entry) for 02 December 2018
258.0 lb Lost so far: 39.0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2018:
889 kcal Fat: 40.19g | Prot: 28.64g | Carb: 102.88g.   Breakfast: Coffee, Market Pantry Half & Half, Einstein Brothers Bagels Asiago Cheese Bagel, Einstein Brothers Bagels Whipped Garden Vegetable Reduced Fat Cream Cheese, Philadelphia Chives & Onion Cream Cheese, Lucerne Holiday Eggnog. more...
on diet jeannieselby's own diet   losing 3.5 lb a week

12 Supporters    Support   

Got some green! Hang in there and don't forget to take time to heal! 
02 Dec 18 by member: Horseshu1


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