|
I hope everyone had a wonderful holiday. Happy Monday y'all!
|
260.0 lb
Lost so far: 37.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2018:
|
1987 kcal
|
Fat: 87.75g | Prot: 64.21g | Carb: 238.55g.
Breakfast: Starbucks Tomato & Mozzarella Panini, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Iced Maple Pecan Latte w/Almond Milk. Lunch: Salad and Go Santa Fe with Shrimp & Cilantro Lime Vinaigrette. Dinner: Zoup! Chicken Pot Pie Soup. Snacks/Other: Alacer Corp Emergen-C Super Orange, Skinny Pop Popcorn, Dunkin' Donuts Pumpkin Donut. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannieselby's weight history
|