jeannieselby's Journal, 26 November 2018

I hope everyone had a wonderful holiday. Happy Monday y'all!
260.0 lb Lost so far: 37.0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2018:
1987 kcal Fat: 87.75g | Prot: 64.21g | Carb: 238.55g.   Breakfast: Starbucks Iced Maple Pecan Latte w/Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Starbucks Tomato & Mozzarella Panini. Lunch: Salad and Go Santa Fe with Shrimp & Cilantro Lime Vinaigrette. Dinner: Zoup! Chicken Pot Pie Soup. Snacks/Other: Dunkin' Donuts Pumpkin Donut, Skinny Pop Popcorn, Alacer Corp Emergen-C Super Orange. more...
on diet jeannieselby's own diet   losing 2.1 lb a week

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