g_ortegam's Journal, 26 November 2018

Oh no the back and forths...haha 😭
213.2 lb Lost so far: 86.8 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2018:
1350 kcal Fat: 115.43g | Prot: 58.79g | Carb: 10.63g.   Breakfast: Clover Stornetta Farms Heavy Whipping Cream. Lunch: Newman's Own Parmesan & Roasted Garlic Salad Dressing, Hormel Premium Pepperoni, Gallo Salame Italian Dry Salame, Blue Diamond Bold Salt 'n Vinegar Almonds, Mission Chicharrones, Spinach . Dinner: Pearls Pimento Stuffed Spanish Green Olives, Best Foods Real Mayonnaise, Private Selection Four Pepper Cajun Style Chicken Breast, Private Selection New York White Cheddar Extra Sharp Cheese. more...
gaining 2.8 lb a week

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