Weigh In record (no journal entry) for 26 November 2018
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103.9 lb
Lost so far: 78.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2018:
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1649 kcal
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Fat: 11.81g | Prot: 63.54g | Carb: 335.33g.
Breakfast: Sweet 2 Eat Peaches, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Grapery Cotton Candy Grapes, Ambrosia Apple, Whole Foods Market D'Anjou Pears. Dinner: NewStar Baby Spinach, Tyson Foods Boneless Skinless Chicken Breast Tenderloins. Snacks/Other: Skinny Cow No Sugar Added Ice Cream Sandwiches - Vanilla, Edy's Slow Churned Vermont Maple Syrup, Fruit Topping, Dreyer's Slow Churned Rich & Creamy Limited Edition Pumpkin, Hershey's Chocolate Syrup, Soft Serve Light Ice Cream, Simple Truth Organic Raspberries, Naturipe Blueberries (Cup), Kroger Sour Cream Angel Food Cake, Reddi-wip Fat Free Dairy Whipped Topping, Driscoll's Blackberries. more...
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losing 3.9 lb a week
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