Weigh In record (no journal entry) for 18 November 2018
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171.1 lb
Lost so far: 13.9 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2018:
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452 kcal
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Fat: 47.57g | Prot: 3.15g | Carb: 5.35g.
Breakfast: Sweet Leaf Liquid Stevia, Butter, Vanilla Extract (Imitation, Alcohol), Cocoa Powder (Unsweetened), Coffee, Whipped Heavy Cream (Unsweetened). more...
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gaining 8.1 lb a week
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Comments
Have a great time on your cruise! 🚢🚢🚢🚢🚢🚢🚢🚢🚢🚢🚢
18 Nov 18 by member: kikibee5
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