|
Omg so happy!
|
168.2 lb
Lost so far: 56.9 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 November 2018:
|
370 kcal
|
Fat: 25.50g | Prot: 32.00g | Carb: 2.00g.
Lunch: HEB Chicharrones Pork Rinds , Jimmy Dean Simple Scrambles Bacon. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
caraken's weight history
|