Weigh In record (no journal entry) for 15 November 2018
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117.0 lb
Lost so far: 83.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2018:
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2079 kcal
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Fat: 90.73g | Prot: 104.18g | Carb: 210.90g.
Breakfast: Apples , Mission Tostada Shell, Baked Potato (Peel Not Eaten), Catfish, Egg. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Hot Wings. more...
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gaining 3.5 lb a week
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rosio19's weight history
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