Weigh In record (no journal entry) for 06 September 2012
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173.0 lb
Lost so far: 51.0 lb.
Still to go: 49.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 September 2012:
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1731 kcal
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Fat: 72.81g | Prot: 76.96g | Carb: 196.28g.
Breakfast: No Calorie Sweetener, 100% Natural Oats & Whey - Vanilla Bean, 1% milk, Coffee. Lunch: reese's peanut butter cups, caesar salad, mozzarella sticks, stuffed shells, grilled chicken wrap. Dinner: dots, candy corn, white pizza. Snacks/Other: cake. more...
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2600 kcal
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Activities & Exercise:
Standing - 6 hours, Desk Work - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Housework - 30 minutes, Driving - 1 hour. more...
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gaining 3.5 lb a week
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