peeperjj's Journal, 10 November 2018

128.6 lb Lost so far: 32.0 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

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1627 kcal

Fat: 79.64g | Prot: 78.17g | Carb: 155.14g.   Lunch: Great Value Boneless Skinless Chicken Breast, Mission Restaurant Style Tortilla Chips, Los Altos Queso Fresco, Mexican Rice. Dinner: Sunshine Krispy Original Saltine Crackers, Great Value Sharp Cheddar Cheese, Campbell's Healthy Request Chunky Sirloin Burger with Country Vegetables Soup. Snacks/Other: Wonka Runts Candy, Zachary Thin Mints. more...

1543 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 8 hours, 3PLUS - 1 hour, Apple Health - 0 minutes. more...