wannabhealthier's Journal, 07 November 2018

Weigh In record (no journal entry) for 07 November 2018
296.6 lb Lost so far: 0 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 November 2018:
2322 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 20.3 lb a week

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