60pack's Journal, 03 November 2018

Yep no change this week..... no no no no no nobody’s fault but mine.
184.1 lb Lost so far: 25.9 lb.    Still to go: 9.1 lb.    Diet followed reasonably well.
on diet 60pack's own diet   gaining 0.1 lb a week

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Deep breaths, man. Give it time and consistency 😉 
03 Nov 18 by member: chrisw77

     
 

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