rosio19's Journal, 01 November 2018

I did eat way too many candy bars 😋 but I did not go over my calories.
Drop definitely does not surprise me cause it’s ALL ABOUT THE CALORIES 😏🙌🏼

116.4 lb Lost so far: 83.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1818 kcal

Fat: 60.51g | Prot: 112.47g | Carb: 216.86g.   Breakfast: Oreo Cookie Dough, Egg White , Cantaloupe Melons , Egg. Lunch: Tortilla Corn Chips, Cacique Cotija Cheese, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Wal-Mart Tilapia Fillets, Knorr Rice Sides - Cheddar Broccoli. more...