chesgreen's Journal, 01 November 2018

The perks of living close to the 3rd largest city in the state is that you can get an MRI at 11:15 PM. (Had to accompany wife for comfort despite spending a long day in the office and extra time on road due to excessive traffic from the World Series Red Sox parade 4 blocks from my office)

Starting off November strong and severely sleep deprived.

I am probably 213.X but with only 3 hrs of sleep in me, I am holding on to some weight,

Heading to commuter van now for a power nap.

Onward
214.2 lb Lost so far: 27.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 November 2018:
2611 kcal Fat: 127.47g | Prot: 107.71g | Carb: 238.07g.   Breakfast: Danish Pastry, Pyure Stevia Sweetener, International Delight Coffee House Inspirations - Half & Half, Coffee. Lunch: Potato Chips, Schweppes Ginger Ale (12 oz), Chicken Leg, Pork Spareribs, Deep-Fried Pork Rinds, Kroger Pork Rinds, White Rice. Dinner: Mrs. Smith's Dutch Apple Pie, Miller Brewing Company High Life Beer, Golden Krust Jamaican Style Spicy Beef Patty, Water. Snacks/Other: Gold Emblem Party Peanuts. more...
3200 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 23.8 lb a week

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1 to 20 of 32
Comments 
sorry you are not getting enough sleep. Great drop! 
01 Nov 18 by member: baskington
Thanks @Baskington - Between 7 A.M. and 2 P.M 32 oz of coffee will keep my eyes open. I am happy with the drop as well.  
01 Nov 18 by member: chesgreen
You’re a good hubs chesgreen.❤️ 
01 Nov 18 by member: Khbutler
Thanks @Khbutler - Happy wife is happy life 
01 Nov 18 by member: chesgreen
I live next to the third largest city in my state, and it's also the seventh largest in the country. Do we have late night MRIs? I don't think so. Congrats on the World Series win! I'm still flying high from last year's win. 
01 Nov 18 by member: moogiemynes
Get some zzzzzzs. Good husband! Hope all is well. 
01 Nov 18 by member: jengetfit123
Sweet, supportive husband!!  
01 Nov 18 by member: nattie720
Keep your the faith. 😎 Life is Good! But, man! puhlease get proper sleep.! 
01 Nov 18 by member: adefwebserver
Keeping you and your wife in our thoughts and prayers. 
01 Nov 18 by member: overcommer
Feel for you mate... 
01 Nov 18 by member: Steven Lloyd
Bless your heart. Nice drop in weight ... but I agree ... try, try , try to get to bed early. 
01 Nov 18 by member: Mom2Boxers
Hang on, hang on...  
01 Nov 18 by member: From371to184
Love your glasses. And, yes, please get some rest. 💤 
01 Nov 18 by member: Erquiaga
I hope your wife's MRI results held some positive news. I, too, like your glasses. 
01 Nov 18 by member: Scalewatcher3
With you all the way. My prayers to you and your family.  
01 Nov 18 by member: Alnona
I hope all is well with your wife. Nice drop!!! 
01 Nov 18 by member: John10251
Praying that all will be well! 🙏🙏🙏 
01 Nov 18 by member: kikibee5
Thanks so much @moogiemynes, @jengetfit123, @nattie720, @adefwebserver, @overcommer, @Steven Lloyd, @Mom2Boxers, @From371to184, @Erquiaga, @Scalewatcher3, @Alnona, @John10251 and @kikibee5 - She has some fluid build up around one knee which is aggravated from being on her feet for most of her shift. It's 1 P.M. now and surprisingly I am still alert. I think I need another boost of caffeine before I hit a wall. 
01 Nov 18 by member: chesgreen
Wishing your wife a speedy recovery. 🙏 
01 Nov 18 by member: Erquiaga
Ches, on a totally separate topic, and realizing nobody is asking for my opinion, you need to update your profile pic. You are starting to look like the grown son of the man in that picture! 
01 Nov 18 by member: jengetfit123

     
 

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