Weigh In record (no journal entry) for 29 October 2018
|
234.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 October 2018:
|
1397 kcal
|
Fat: 71.72g | Prot: 69.35g | Carb: 133.32g.
Breakfast: grits, biscuits, Salmon Patty, Welch's 100% Grape Juice, Del Monte Mandarin Oranges No Sugar Added, Water, Honey. Lunch: Kellogg's Rice Krispies Treats Chocolatey Drizzle, Tea Unsweetened, Avocados, Caesar Salad Dressing, Saltine Crackers. Dinner: northern beans, Boneless Pork Loin Chops oven fried, Kroger Boneless Pork Loin Chops, Pig's Feet, cornbread, cabbage, Kroger Bottled Water. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ormela's weight history
|