jeannieselby's Journal, 28 October 2018

Weigh In record (no journal entry) for 28 October 2018
255.0 lb Lost so far: 42.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 October 2018:
1752 kcal Fat: 79.50g | Prot: 66.46g | Carb: 203.42g.   Breakfast: Kellogg's Raisin Bran, Sprouts Farmers Market Unsweetened Vanilla Almond Milk. Lunch: Lucerne No Salt Added Cottage Cheese 1% Milkfat, Utz Ripples All Natural Ripple Cut Crisp Potato Chips (Family Size), Utz Ripples All Natural Ripple Cut Crisp Potato Chips (Family Size). Dinner: Red Robin Rad Turkey Burger, Umami Burger Truffle Fries. Snacks/Other: Graze Peach & Rhubarb Pick Me Up, Hershey's Special Dark Chocolate Miniatures (1). more...
on diet jeannieselby's own diet   losing 21.0 lb a week

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