Weigh In record (no journal entry) for 28 October 2018
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103.0 lb
Lost so far: 79.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2018:
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1501 kcal
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Fat: 16.41g | Prot: 43.79g | Carb: 342.96g.
Breakfast: Fresh & Easy Fresh White Peach, Fresh & Easy Cut Pineapple, Trader Joe's Heirloom Navel Oranges, Grapery Cotton Candy Grapes, Whole Foods Market D'Anjou Pears. Snacks/Other: Dreyer's Slow Churned Rich & Creamy Limited Edition Pumpkin, Chocolate Soft Serve Light Ice Cream, Halo Top Creamery Caramel Macchiato Ice Cream, Simple Truth Organic Raspberries, Kroger Sour Cream Angel Food Cake, Reddi-wip Fat Free Dairy Whipped Topping, Hershey's Chocolate Syrup, Driscoll's Blackberries. more...
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gaining 0.1 lb a week
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