peeperjj's Journal, 27 October 2018

It’s messing with me so it’ll go back up tomorrow or Monday.

129.5 lb Lost so far: 31.1 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

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1762 kcal

Fat: 76.45g | Prot: 86.73g | Carb: 183.26g.   Breakfast: Winchell's Filled Jelly Donut - Apple with Cinnamon Crumb. Lunch: Arby's Curly Fries (Medium), Arby's Double Roast Beef. Dinner: Wonder Classic Sliced Hot Dog Buns, Sun Chips Harvest Cheddar, Bar-S Foods Classic Smoked Sausage. Snacks/Other: Whoppers Whoppers (Fun Size), Jack Link's Original Beef Steak. more...

1901 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, 3PLUS - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 10 minutes, Apple Health - 0 minutes. more...