jeannieselby's Journal, 26 October 2018

So no coffee since Sunday! Haven't killed anyone yet! Have tracked everything and eaten those Beets. Still have more to go, so that will be my Mini Challenge next week. Had to cancel my hair appointment and breakfast with friends for tomorrow, but I will perserve and still go see Colette (wearing a mask) tomorrow evening, and get my Ursula nails done on Sunday. Have a great weekend everyone.
258.0 lb Lost so far: 39.0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2018:
1682 kcal Fat: 45.13g | Prot: 54.49g | Carb: 267.71g.   Breakfast: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Nektar Juice Bar Toxin Flush. Lunch: Kettlebell Kitchen Sweet Potato Hash, Luby's Roasted Mixed Vegetables, Chili's Spicy Garlic & Lime Grilled Shrimp Combo. Dinner: Cosi Three Bean Chili (Large), Lucerne Dairy Farms Calcium Added Lowfat Cottage Cheese, Utz Ripples All Natural Ripple Cut Crisp Potato Chips (Family Size). Snacks/Other: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Nektar Juice Bar Toxin Flush, Wellsley Farms 3 Layer Chocolate Cake. more...
on diet jeannieselby's own diet   gaining 3.5 lb a week

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