jeannieselby's Journal, 18 October 2018

Weigh In record (no journal entry) for 18 October 2018
262.5 lb Lost so far: 34.5 lb.    Still to go: 97.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2018:
2301 kcal Fat: 116.96g | Prot: 71.49g | Carb: 246.34g.   Breakfast: Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Dunkin' Donuts Pumpkin Donut, Starbucks Iced Maple Pecan Latte w/Almond Milk. Lunch: Champagne Vinaigrette All Natural Dressing, Fall Harvest Salad w/Chicken. Dinner: PDQ Spicy Buffalo Tender Sandwich, Wegmans Arizona Corn Salad. Snacks/Other: Utz Sour Cream & Onion Potato Chips, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Field Trip Cracked Pepper Turkey Jerky. more...
on diet jeannieselby's own diet   gaining 1.2 lb a week

4 Supporters    Support   

Comments 
Hope toy are feeling well these days! 
18 Oct 18 by member: HCB
Ha HA not "toy" - You 
18 Oct 18 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jeannieselby's weight history


Get the app
    
© 2019 FatSecret. All rights reserved.