Weigh In record (no journal entry) for 18 July 2012
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161.0 lb
Lost so far: 6.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2012:
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914 kcal
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Fat: 41.30g | Prot: 34.74g | Carb: 110.93g.
Breakfast: Egg, Water , Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned) , Coffee. Lunch: Cashew Nuts, Strawberries, Water. Dinner: White Potatoes (Flesh and Skin, Baked). Snacks/Other: Baby Bell Light Cheese, Bananas, Cashew Nuts. more...
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1978 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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Addie Aline's weight history
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