Weigh In record (no journal entry) for 11 October 2018
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263.0 lb
Lost so far: 34.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2018:
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2734 kcal
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Fat: 173.98g | Prot: 88.47g | Carb: 207.83g.
Breakfast: Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Dunkin' Donuts Cold Brew w/Almond Milk, Dunkin' Donuts Turkey & Cheese Sandwich. Lunch: Buffalo Wild Wings Traditional Wings (4 Pieces), Marketside Celery Sticks, Ken's Steak House Ranch Salad Dressing (1.5 oz). Dinner: Buffalo Wild Wings Garden Salad without Dressing, Cilantro Lime Ranch Dressing. Snacks/Other: Oreo Chocolate Sandwich Cookies, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Utz Barbecue Potato Chips, Utz Baked Cheese Curls, Utz White Cheddar Popcorn, Utz Sour Cream & Onion Potato Chips, Dove Caramel Milk Chocolate Promises, Dove Silky Smooth Dark Chocolate Promises (5), Dove Silky Smooth Milk Chocolate Promises (5). more...
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on diet jeannieselby's own diet
gaining 3.5 lb a week
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 Comments
Hey. Haven’t seen you around lately. You doing okay?
11 Oct 18 by member: peeperjj
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