Weigh In record (no journal entry) for 11 October 2018
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163.0 lb
Lost so far: 17.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2018:
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1210 kcal
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Fat: 53.53g | Prot: 26.86g | Carb: 161.90g.
Breakfast: Avocados , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Simple Truth Organic Black Bean Burrito, Salsa, Follow Your Heart Vegan Gourmet Sour Cream . Dinner: Kitchen Kettle Village Jalapeno Jam, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). more...
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gaining 4.9 lb a week
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patriciabows's weight history
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