Weigh In record (no journal entry) for 26 August 2012
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286.4 lb
Lost so far: 52.6 lb.
Still to go: 87.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2012:
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2430 kcal
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Fat: 98.35g | Prot: 94.11g | Carb: 306.20g.
Breakfast: Dempster's Oat & Honey, Cupcake, Banana, Kraft Peanut Butter, Half and Half cream, Sugar. Dinner: Sicilian Thin Crust Pizza, Four Chocolate Chunk Brownie Cookie Dulce De Leche Ice Cream Sandwich, corn on the cob, Asparagus grilled, Haddock. Snacks/Other: Fibre One. more...
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gaining 2.6 lb a week
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