Texasgranny6's Journal, 09 October 2018

172.9 lb Lost so far: 12.1 lb.    Still to go: 27.9 lb.    Diet followed reasonably well.

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1118 kcal

Fat: 95.71g | Prot: 36.55g | Carb: 26.12g.   Breakfast: Fried Egg, Sweet Leaf Liquid Stevia, Turmeric (Ground), Butter, Vanilla Extract (Imitation, Alcohol), Cocoa Powder (Unsweetened), Coffee, Whipped Heavy Cream (Unsweetened). Lunch: Pictsweet All Natural Seasoning Blend, Birds Eye Stir-fry Vegetables, Butter, Coconut chocolate frozen delight, LouAna Pure Coconut Oil, John Soules Foods Beef Fajitas. Snacks/Other: Cheddar Cheese, Almond butter chocolate fat bomb. more...

2454 kcal

Activities & Exercise: Desk Work - 4 hours, Cooking - 30 minutes, Watching TV/Computer - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...