Weigh In record (no journal entry) for 08 October 2018
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262.5 lb
Lost so far: 34.5 lb.
Still to go: 97.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2018:
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1943 kcal
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Fat: 66.63g | Prot: 74.08g | Carb: 261.02g.
Breakfast: Starbucks Iced Maple Pecan Latte w/Almond Milk, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Lunch: Coffee Shake, Potbelly Turkey Club - no bacon. Dinner: Turkey Club - no bacon, Potbelly Garden Vegetable Soup (Cup). Snacks/Other: Goetze's Original Caramel Creams, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...
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on diet jeannieselby's own diet
gaining 1.2 lb a week
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