Mabels Progress's Journal, 05 October 2018

Weigh In record (no journal entry) for 05 October 2018
161.0 lb Lost so far: 64.0 lb.    Still to go: 21.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2018:
985 kcal Fat: 61.64g | Prot: 59.47g | Carb: 34.19g.   Breakfast: Splenda No Calorie Sweetener Packets, Great Value Half & Half, Coffee (Brewed From Grounds) . Lunch: Splenda No Calorie Sweetener, Great Value Half & Half, Coffee. Dinner: Chicken Thigh (Skin Not Eaten), Lindt Excellence Intense Dark Chocolate 70% Cocoa, Sam's Choice Diet Sam's Cola, Wal-mart Deli Chicken Tenders. Snacks/Other: Crystal Farms Mozzarella String Cheese Sticks. more...
gaining 2.8 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mabels Progress's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.