Weigh In record (no journal entry) for 04 October 2018
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102.3 lb
Lost so far: 80.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2018:
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1666 kcal
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Fat: 7.28g | Prot: 80.28g | Carb: 333.81g.
Breakfast: Grapery Cotton Candy Grapes, Fresh & Easy Cut Pineapple, Whole Foods Market D'Anjou Pears, Alpine Fresh Red Globes, Ambrosia Apple, Trader Joe's Heirloom Navel Oranges, Sweet 2 Eat Peaches. Dinner: Geisha Baby Corn, Fresh Express Green & Crisp Lettuce with Iceberg & Romaine, Maple Grove Farms Fat Free Honey Dijon Dressing, Kroger Mahi Mahi. Snacks/Other: Hershey's Chocolate Syrup, Edy's Slow Churned Vermont Maple Syrup, Driscoll's Blackberries, Kroger Sour Cream Angel Food Cake, Reddi-wip Fat Free Dairy Whipped Topping, Driscoll's Strawberries, ProYo Dark Chocolate Toffee. more...
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gaining 4.9 lb a week
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