nancyhubert's Journal, 03 October 2018

Weigh In record (no journal entry) for 03 October 2018
101.6 lb Lost so far: 80.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2018:
1268 kcal Fat: 8.03g | Prot: 42.78g | Carb: 289.18g.   Breakfast: Whole Foods Market D'Anjou Pears, Grapery Cotton Candy Grapes, Trader Joe's Heirloom Navel Oranges, Fresh & Easy Cut Pineapple, Sweet 2 Eat Peaches. Snacks/Other: Reddi-wip Fat Free Dairy Whipped Topping, Driscoll's Strawberries, Kroger Sour Cream Angel Food Cake, Simple Truth Organic Raspberries, Simple Truth Low Cow Lite Ice Cream Chocolate , Yasso Frozen Greek Yogurt - Black Raspberry Chip, Fruit Topping. more...
on diet nancyhubert's own diet   losing 1.2 lb a week



     
 

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