Mabels Progress's Journal, 03 October 2018

Ummmmmm 🧐🤨🧐🤔
160.2 lb Lost so far: 64.8 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2018:
1018 kcal Fat: 60.50g | Prot: 87.33g | Carb: 29.00g.   Breakfast: Splenda No Calorie Sweetener Packets, Great Value Half & Half, Coffee (Brewed From Grounds) . Lunch: Splenda No Calorie Sweetener, Great Value Half & Half, Coffee. Dinner: Cooked Mushrooms, Pork Chops (Top Loin, Boneless) , Chicken Thigh (Skin Not Eaten). Snacks/Other: Crystal Farms Mozzarella String Cheese Sticks, Lindt Excellence Intense Dark Chocolate 70% Cocoa. more...
steady weight



     
 

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