Weigh In record (no journal entry) for 30 September 2018
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102.1 lb
Lost so far: 80.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2018:
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1753 kcal
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Fat: 15.12g | Prot: 48.38g | Carb: 398.06g.
Breakfast: Sweet 2 Eat Peaches, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Grapery Cotton Candy Grapes, Whole Foods Market D'Anjou Pears, Ambrosia Apple. Snacks/Other: Skinny Cow No Sugar Added Ice Cream Sandwiches - Vanilla, Edy's Slow Churned Vermont Maple Syrup, Kroger Blended Lowfat Vanilla Yogurt, Hershey's Chocolate Syrup, Driscoll's Blackberries, Naturipe Blueberries (Cup), Kroger Sour Cream Angel Food Cake, Reddi-wip Fat Free Dairy Whipped Topping, Halo Top Creamery Caramel Macchiato Ice Cream, Driscoll's Strawberries. more...
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losing 9.8 lb a week
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