Weigh In record (no journal entry) for 29 September 2018
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236.8 lb
Lost so far: 5.7 lb.
Still to go: 0.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 September 2018:
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600 kcal
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Fat: 8.72g | Prot: 16.75g | Carb: 102.60g.
Breakfast: Havregrøt 70g. Lunch: Wasa Husman. Snacks/Other: Tomato 110g, Karveost Kavli, Wasa Husman, eple 225g. more...
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steady weight
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