zaquishaaa's Journal, 29 September 2018

i havent been exercising for 3 weeks. i am due for a gallbladder removal next week due to having multiple gallstones and i dont have an appetite.
168.9 lb Lost so far: 25.1 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.
on diet zaquishaaa's own diet   losing 1.9 lb a week

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