Texasgranny6's Journal, 26 September 2018

174.1 lb Lost so far: 10.9 lb.    Still to go: 29.1 lb.    Diet followed reasonably well.

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1136 kcal

Fat: 99.27g | Prot: 39.91g | Carb: 29.74g.   Breakfast: Sweet Leaf Liquid Stevia, Butter, Vanilla Extract (Imitation, Alcohol), Cocoa Powder (Unsweetened), Coffee, Whipped Heavy Cream (Unsweetened). Lunch: Sweet Leaf Liquid Stevia, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Butter, Vanilla Extract (Imitation, Alcohol), Cocoa Powder (Unsweetened), Coffee, Cheddar Cheese. Dinner: Fajita stir fry, Guacamole. Snacks/Other: Sargento Colby Jack Cheese Sticks, Snak Club Raw Almonds, Peanut Butter, Grapes, Baken-ets Traditional Fried Pork Skins. more...

2769 kcal

Activities & Exercise: Sitting - 4 hours, Desk Work - 4 hours, Washing Dishes - 30 minutes, Cooking - 30 minutes, Driving - 2 hours and 30 minutes, Sleeping - 4 hours, Resting - 5 hours and 35 minutes, Reading - 2 hours, Shopping - 55 minutes. more...