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Round and round up and down.
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177.2 lb
Lost so far: 47.9 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2018:
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681 kcal
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Fat: 36.69g | Prot: 47.63g | Carb: 48.95g.
Breakfast: Peach, Califia Farms Unsweetened Almond Milk Creamer, Coffee-Mate Original Liquid Coffee Creamer, Coffee. Lunch: Kroger Fully Cooked Bacon, Scrambled Egg . Dinner: Guacamole, Flour Tortilla, Fresh & Easy Beef Fajitas. Snacks/Other: Halo Top Creamery Chocolate Ice Cream. more...
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gaining 1.4 lb a week
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