Weigh In record (no journal entry) for 24 September 2018
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209.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2018:
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1777 kcal
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Fat: 88.21g | Prot: 57.60g | Carb: 190.11g.
Breakfast: Philadelphia Honey Pecan Cream Cheese, Jif Simply Jif Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Turkey Sausage Stew Slow Cooker. Dinner: Dairy Queen French Fries (Large), Kroger Lite Mayo, Jason's Deli Tomato Slice, Lettuce, Kroger Fully Cooked Bacon, Great Value Wheat Sandwich Bread. Snacks/Other: Hershey's Kit Kat Miniatures, Laughing Cow Light Swiss Original Cheese Wedges, On The Border Tortilla Rounds, Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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steady weight
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