Weigh In record (no journal entry) for 05 June 2010
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174.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2010:
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1205 kcal
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Fat: 27.28g | Prot: 45.50g | Carb: 216.01g.
Breakfast: twinkies, ice cream, egg whites, strawberries, lowfat chocolate milk, bananas. Lunch: toaster pastry blueberry, great value biscuits, flour and water gravy. Dinner: chicken noodle soup, fiber one. Snacks/Other: jolly time popcorn light, watermelon. more...
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2153 kcal
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Activities & Exercise:
Desk Work - 15 minutes, Sitting - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours, Housework - 1 hour and 30 minutes. more...
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losing 0.2 lb a week
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